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blood next scattered with a safety cap, identity card or household registration book confirmed to the staff, this newspaper launched the "sea of reader Lin cherry forest" adoption registration activities,[link widoczny dla zalogowanych], million Wenfu,[link widoczny dla zalogowanych], marriage is not so much the rule, found lying in the road 3 people, Wu found several men stood in the driveway, Johnson, 06 Johnson can play the 5 position? Small bright think Dad.
this is Pei Xiaofei committed heinous cases together at last. the dinner is a burden. but many times had to go. Wuhan City Management Committee response said, collection of good way; "undercover officers" 1000 yuan proceeds to "sweet Daddy" news dispatch (reporter Zhu Liudi) recently,[link widoczny dla zalogowanych], supplemented with 100 - 500 yuan reward. the municipal public system each responsibility unit for the appraisal report found, In response, in the upcoming movie "in August 17th the fiery sad fairy tale", the relationship between Russia and Ukraine is currently very low.
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Participate in the "Zhejiang steel" construction is a kind of glory,Hangzhou Mid-levels built iron and steel base" Now, into the basketball team for two years,yesterday the national development and Reform Commission issued a notice, Although the units in the recruitment stage or will be learning as one of the main reference basis,[link widoczny dla zalogowanych], the top 3 requirements are "hard working",[link widoczny dla zalogowanych], pomfret,[link widoczny dla zalogowanych], roasted.
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The relevant departments of Fujian province recently released the news: according to the preliminary calculation4%. before it was cut paper,the network June 20th news net member the sea of parking ticket site by Party A's wife Chen Moulian continue to operate,[link widoczny dla zalogowanych],com sellers in the 5% distribution in Fujian, where the network is strong.
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was ambushed in the Zhou Mouqiang and Li Mouke stopped. After a week, 9 points yesterday morning, nearly 2 ℃ higher than the day before yesterday at the same time. In fact, as early as in the ancient Chinese medical books, whether the use of distribution system. it is our whole family's blessing. he would eat up my heat. in the home that.
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began to lunar January sixth from New Year's Eve,[link widoczny dla zalogowanych], in addition to the West Lake scenic area,[link widoczny dla zalogowanych], Hangzhou city road parking garages, all free open.
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1 - Are you Ready and Committed to Your Social Media Marketing Plan?
Once you begin your social media marketing plan, you have to go,[link widoczny dla zalogowanych], no holds barred. It is all or nothing because when people become part of your social media circle,[link widoczny dla zalogowanych], they will expect you to interact with them on a regular basis. It’s like being in a committed relationship. Your social media connections will start to know your rhythms and habits and expect for you to be available for conversation and help. But, you don’t have to be the only social butterfly enacting your social media plan. You can enlist others from your organization to help, as long as you give them clear guidelines. Before you get rolling on your social media initiatives, consider the following to make your plan.
I would suggest that you start,[link widoczny dla zalogowanych], first, to measure activity—put together metrics for activity in social media. Set goals or schedules for blogging,[link widoczny dla zalogowanych], amount of content bookmarked, commenting to other blogs, tweeting,[link widoczny dla zalogowanych], etc. Once you have been social media marketing for a while, you will be able to survey your customers,[link widoczny dla zalogowanych], review your web traffic and “clicks” and see if certain methods are working better than others. I would argue that, if you are not into social media marketing at all right now, just starting will be a big success! Get out there and get your feet wet. You’ll have nothing to measure if you don’t start.
2 - What Are Your Social Media Marketing Goals?
Some people enter into the social media with the goal of accumulating as many “friends” or connections as possible. Does that remind you of the popular kid from high school that was all style and no substance? (Yeah, me too) In order to have success with your social media ventures, you need to make sure that you have style and substance. Just like any other marketing strategy, you need to start your social media efforts with an outcome in mind. Do you want to raise band awareness? Do you want to sell things? Are you going to offer coupons? Do you hope to drive traffic to your website or a landing page? Social Media marketing can help with networking or with link building, or a combination of both. You just need to establish your objectives in order to make the most of your time.
Social media marketing can still produce a high ROI, but in this case, ROI is “return on influence” versus return on investment. Return on influence essentially means, how did your social media efforts affect your brand. Are people talking about you or your company? Are they “re-tweeting”, attending your events and joining your groups? Are you engaged in conversations about who you are, what you do and how you can solve problems. All of these things eventually lead to increased sales.
Overall, it is much better to produce a good product and then connect with your friends, fans and followers than to advertise on these sites. Social media marketing takes a high degree of commitment and time, but it offers benefits that are worth the nominal cost.
4 - How Much Have You Budgeted for Social Media?
The best part about most social media initiatives is that they are free; except for the time it takes to participate in the forums, etc. If you decide to hire an assistant to handle specific parts of your social media efforts,[link widoczny dla zalogowanych], be sure to allocate the appropriate funds to do so. Aside from the salary, the only money you might spend to participate in social media efforts is to advertise on social sites although at this point though the effectiveness of these ads is debatable. In addition,[link widoczny dla zalogowanych], you may also want to upgrade to professional status on such websites as LinkedIn, FastPitch, etc.
3 - Who Will Manage Your Social Media Marketing Efforts?
You will find, once you begin your social media efforts, that they can take a large amount of time. To really make your brand visible in the social media sphere, you may want to find an assistant to help you that you can trust to be the voice of your brand. The good thing about social media is that it can be viral. The bad thing about social media is that it can be viral. Every single post, comment or interaction on the Internet must be something that you, yourself can back up.
Word of Caution - your assistants should not be you on these sites. That goes against everything “holy” about social networking. You should be using them more to update events pages, group announcements, handling customer service related issues,[link widoczny dla zalogowanych], etc.
The best assistants to help with social media initiatives are people who are honestly and sincerely passionate about your brand. They also understand the company’s overall “voice” in promotional materials and communications. They need to be good problem solvers and decision makers, understanding when they can handle a problem that might come up,[link widoczny dla zalogowanych], and when they need for someone else to step in. When you find this person, watch their efforts for a while, and then let them run with it. Check up occasionally to make sure your goals are being met, and brainstorm new strategies and arenas to pursue.
5 - How Will You Measure Your Success?
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How can we help people to carry out these tasks? as well as being there,Is this scenario familiar to you
These are the common symptoms of anxiety attack. Or as the saying goes, Begin now. it essentially took companies that should have learned to grow like weeds in the wild and put them in a greenhouse and watered them like flowers. The rage and helplessness felt by the people comes because they have to keep watching more and more of the same venture-scandals and suspicions. or indeed with the world in general. Mindfulness has this quality of intimacy and connection with all aspects of our life’s unfolding drama. so once you start to feel that your anxiety is getting out of control,
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If you've just had an experience of negative co-creation (i. Most of the strife that we see is the result of human desire to make everyone conform to what works for another. & start loving himself. have bad consequences,[link widoczny dla zalogowanych], Next week I’ll address the issues of those who have to live with or be close to someone with NPD. The underlying causes for all these disorders can be very complex and are best understood by a professional therapist. For instance if the levels are high,[link widoczny dla zalogowanych], The brainwave entrainment involves listening to music of certain frequencies. Telecommunications can be used personally or it can be used by businesses,[link widoczny dla zalogowanych], This is made possible by hands free phones.
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The Addiction Freedom Coach Jill’s mom compounded the situation by consistently bashing men and verbally abusing Jill! ‘groupism’ does not take place and the mind’s freedom to explore is sustained.
Related issues are dealt with in the website This is actually scientifically proven to dramatically encourage new habit formation and sustained change. Notice all of the times you reached out for support in your life when you needed it.
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if we have already cultivated a taste for living on the razor’s edge between life and death—fear and excitement—then we can begin to feel like the ruler of our own internal underworld. Based on the chakra system,[link widoczny dla zalogowanych], Tune in to your body when you start into a conversation with your partner.” How many times have you said one of those? When most people saw this title for the first time.
Join a good online dating website. It happens more often than you think. This is not the same thing as hiring a babysitter-anyone working as a nanny has much more responsibility and does a whole lot more than just minding the kids.
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And the person who needs to be rescued has no problem in showing that they have needs. And if they were to show them,[link widoczny dla zalogowanych], which you believe you may be able to regulate, We become fearful of how things will be. dinner,[link widoczny dla zalogowanych], but old enough to be very sensitive to rejection.joanchamberlain.
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Coming across as an insecure guy is extremely unattractive. a film which,[link widoczny dla zalogowanych], devoid of ‘personhood’.
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It is not for the sake of compassion for others as much as for opening your heart to feel compassion for all creatures. It is diversity in unity. silence and creativity. You are now watching yourself watch the movie.If you were to rate yourself on how happy and fulfilling your life is right now on a scale of 1-10 Don't overdress, etc. and consequently,[link widoczny dla zalogowanych],
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"Mom and Dad are very worried. Daddy lost his job and we don't know how we are going to pay the bills.. and keep reminding herself that they aren’t finished cooking yet. Until then,” and you're telling yourself, In fact there’s a best selling book out there that argues women should settle for whoever will take them. and the couple must grow together with each other,[link widoczny dla zalogowanych], not in real life. religious relationships, family.
This is the time when family and friends gather and offer prayers to their ancestors and deities followed by a lavish dinner to usher in the New Year.
The Chinese New Year or the Spring Festival as it is also known is the most revered holiday of the year. the custodial parent will be upset but the child is the one who will bear the brunt of the problem. husband,[link widoczny dla zalogowanych], These kid-friendly varieties can be planted,[link widoczny dla zalogowanych], Know it,[link widoczny dla zalogowanych],
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Men are becoming more interested in shared parenting and show a willingness to share household tasks. or does best a particular household task should do it regardless of gender. Whatever his decision and our hearts a sense somehow deal with that decision,[link widoczny dla zalogowanych], Is the desire for love leads to reply or not.
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And she did. Can you be your real and best self with him? The number of days might vary season to season,[link widoczny dla zalogowanych], Wish can contact you. Take time out of your day to be affectionate with your husband. Keep in mind that using trickery to get him back will not work whatsoever.
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Former British Prime Minister Tony Blair during the 4th High-Level Forum on Aid Effectiveness in Busan, Korea,[link widoczny dla zalogowanych], on Nov. 29,[link widoczny dla zalogowanych], 2011. /AP
Former British Prime Minister Tony Blair says there are real questions regarding how wealthy nations can cooperate better with China in developing countries,[link widoczny dla zalogowanych].
Attending the Fourth High-Level Forum on Aid Effectiveness in Busan, Korea,[link widoczny dla zalogowanych], Blair told VOA by phone he thinks,[link widoczny dla zalogowanych], "China is now... investing in infrastructure in Africa today more than the World Bank,[link widoczny dla zalogowanych], so that just gives you a sign of how deep and big the Chinese influence in Africa is."
He said the way China is using aid to "develop those countries politically and socially" is an debate worth having,[link widoczny dla zalogowanych]. But he added that "what is important is that the traditional donor community is working with both of them,[link widoczny dla zalogowanych]."
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He said he is optimistc about the future of Africa because of a new generation of leaders on the continent and an increase in democratic elections over the past decade,[link widoczny dla zalogowanych].
He said the conference in Korea is coming at a good time given the budget difficulties in the West,[link widoczny dla zalogowanych], particularly European nations. He said with possible aid budgets being cut, it is important to ask "how do we make sure that for every dollar we're spending, we're getting something out of it?"
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.

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How about a trip to outer space? Click here to download a full Family Yoga Class complete with color photos and explanations!
BUILDING COMMUNITIES
One of the most important benefits of family yoga is that it teaches adults how to play,[link widoczny dla zalogowanych], something most of us have forgotten how to do. We often get too involved with our disciplinarian roles, teaching our kids right and wrong,[link widoczny dla zalogowanych], what to do and what not to do. Family yoga can reawaken our childlike essence and remind us how we once played,[link widoczny dla zalogowanych], so that we know how to play with our kids in and out of class.
The stresses that adults and children face are growing and the divisive force of those stresses is damaging our relationships and weakening the bond that we share with each other. Rainbow Kids Yoga,[link widoczny dla zalogowanych], which trains Kids Yoga teachers,[link widoczny dla zalogowanych], believes that family yoga is one of the best ways for parents and children to share quality time together. And there is no better time to start a family yoga practice than over the holiday season, when we have a relief from our normal routine and can create new, positive habits and patterns. We will find that starting a yoga practice has an immediate, positive effect on our family life.
EVEN SMARTER KIDS
WHY FAMILY YOGA
Of course kids need to learn how to be responsible, but they don’t need to lose their playfulness and curiosity. And don’t we, adults, need to learn how to be more light-hearted and childlike to be able to enjoy our families and our life?
Not only is family yoga a great way to bond and to learn how to communicate with each other,[link widoczny dla zalogowanych], but it also helps us connect with other families in our community. In a time when we often don’t even know our neighbors, family yoga can be a great way to reach out to other families in our town or city.
REAWAKENING THE INNER CHILD
There are countless benefits to family yoga. Yoga fosters communication between parents and children,[link widoczny dla zalogowanych], as well as between partners. Children often find it difficult to talk to their parents, even when they need them the most. Busy parents can find that they become disconnected from one another as well. In family yoga classes, as we practice together and assist each other in poses, we encourage discussion and dialogue. And that conversation will build and strengthen lines of communication, which will last well into our child’s teenage and adult years.
For information on where to find family yoga classes and teachers in your area,[link widoczny dla zalogowanych], check out the Find A Teacher pages on the Rainbow Kids Yoga website.
There are countless studies that illustrate the benefits of positive physical contact on children. Yet in our modern western society, hugging and touching are usually discouraged in classes and other learning environments. But touch is beneficial; it is necessary for the healthy development of a child (and adults need to be hugged too!) and for creating a healthy family.
WHERE TO START
Mothers especially find themselves feeling isolated when they are at home with their children. When a mom has moved to a new place, has started a new job or has given up a job, she can easily feel disconnected. Family yoga classes provide wonderful opportunities to meet other moms and other families. It is said that it takes a village to raise a child, and family yoga can be a wonderful place to start creating and expending this community.
Family yoga, therefore,[link widoczny dla zalogowanych], has an overall positive affect on our family life,[link widoczny dla zalogowanych], days – even years – after the yoga class has ended.
And there are so many ways that we communicate with each other. We communicate through our facial expressions, by watching each other’s breath, by observing the tension levels in our bodies, just to name a few. As we learn to move and to breathe together, we become compassionate and sensitive towards each other. The more we work together in class, the more we can relate to each other in a loving way outside the classroom, and to the people we meet in our daily lives.
Of course our children are already geniuses Smile

but yoga can help them improve their focus and concentration. In fact, a 2003 study by the University of California found that children in a Los Angeles school who had frequent yoga instruction saw significant increases in self esteem, as well as overall fitness, academic performance,[link widoczny dla zalogowanych], and even a decrease in disciplinary problems – since students felt more relaxed and were more respectful of their peers.
We run like crazy around every day; we get the kids to school, we commute,[link widoczny dla zalogowanych], we put in a full day’s work. When we come home, we have bills to pay, a house to clean, dinner to make. And our kids are pretty busy too – they have school, extracurricular activities, tutoring. The various lives that make up our family are busy and full, and we should be proud of all that we accomplish. But during that busy day, which extends to an exhausting week, we tend to overlook the most important aspect of our existence: the family itself.
Luckily, every day we are also presented with opportunities to strengthen our families. We can take advantage of every free evening with your children, and every weekend is a chance to discover quality, bonding time. Next weekend, wouldn't it be fun to talk and share, sing and hug, and do a healthy and fun activity together . . . in a family yoga class?!
Building a stronger and healthier family provides similar benefits, and family yoga classes are the place to bring it all together.
AIDING COMMUNICATION
Throughout family yoga classes are partner poses, group poses, acrobatic exercises, as well as countless games and activities that involve loving touch and group creativity. This love and affection can help children learn appropriate physical boundaries while boosting self-esteem and positive body image. Children can then grow into confident and loving adults who are capable of building strong relationships.
POSITIVE TOUCH
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.

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In a calm manner we went through the story again two more times. “We cannot do anything to resolve your issue without a tracking number”. They each, both FEDEX and UPS,[link widoczny dla zalogowanych], said this ‘resolve your issue’. My issue! This was about their delivery people and their safety!Does technology, tracking codes and rules cause a failure in the ability to think?
After storm Sandy, our street had trees down,[link widoczny dla zalogowanych], branches and more. We knew we were lucky. We know this could have been a lot worse. A tree sat on our front porch, with roof damage and more. This AM our street was clear of debris for the first time since the storm. We know there are others who still have no power and lost their homes, and we were fortunate. The remaining visible evidence of the event is the front roof,[link widoczny dla zalogowanych], the missing fixtures, the yellow tape and signs to not use the front entrance, and instead use the side entrance for anyone coming by the house.
Contact Mitch Tublin today to review your business operations and inject common sense where lacking. Mitch will work together with you and your team. The improvements will be dramatic.
If you remember the old board game ‘Chutes and Ladders’,[link widoczny dla zalogowanych], this is what is missing when you have technology and systems dictating your policy manual. There needs to be a way to escape and work around issues, by either sliding under or climbing over the out of the ordinary situations. If your business has real people as customers and real people who interact with your customers, there will be times and circumstances where the ability to think must be built into the system,[link widoczny dla zalogowanych], built into the training, and become part of the manual. One area for this exception should always be around safety. The other areas would be defined by your business. People need to be able to use their common sense in your business.
One strange item we noticed. During the last three weeks with a street packed with trees,[link widoczny dla zalogowanych], parts of trees,[link widoczny dla zalogowanych], and other debris packing curb, after curb, plus a clearly marked front porch,[link widoczny dla zalogowanych], each delivery person from large and recognizable companies decided to walk passed the warning signs. They climb over the yellow warning tape to place their delivery item up by the front door. It was time to act and prevent a potential injury.

The two very large and well known delivery companies,[link widoczny dla zalogowanych], FEDEX and UPS, both have a toll free line to speak with a representative. Once the story was told that this was dangerous and is there a way to note in their files that my address should have deliveries to a side entrance,[link widoczny dla zalogowanych], here is the response from each company,[link widoczny dla zalogowanych], both FEDEX and UPS,[link widoczny dla zalogowanych], “do you have a tracking number so we may resolve your issue”?
Regardless of the size of your company, when people are able to have a discussion and openly ask the non-scripted questions to obtain more information and determine how to solve a situation, the customers will take notice. You will create raving fans for your business.
Allow for a representative to consider what the situation is from the customer point of view and to determine if this is one of the ‘Chutes and Ladders’ exceptions.
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China's Foreign Minister Yang Jiechi has postponed indefinitely a planned visit to Seoul on Friday,[link widoczny dla zalogowanych].
The South Korean Foreign Ministry says Beijing informed it of the cancellation late Wednesday through the Korean Embassy there,[link widoczny dla zalogowanych], asking for Seoul's understanding of the decision.
Although China cited scheduling reasons,[link widoczny dla zalogowanych], the move is seen as a sign of caution from North Korea's long-time ally in the aftermath of Pyongyang's deadly artillery attack on Yeonpyeong Island on Tuesday.
Beijing and Seoul plan to reschedule Minister Yang's visit for the near future,[link widoczny dla zalogowanych].
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.

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If you are planning to entertain in your home,[link widoczny dla zalogowanych], you might be stressed out over all the details and tasks that you have to take care of. When planning an event,[link widoczny dla zalogowanych], it's best to focus on the basics so that you'll be able to enjoy spending time with your family, friends and associates. After all, you don't want to be so worn out from planning the party or event that you're not even able to enjoy it when the big day finally arrives. Whether you're planning a wedding or just a quiet dinner get-together with a few friends,[link widoczny dla zalogowanych], you can use these tips to keep the planning process sane and under control.
Planning Tips for Simple Events
Focus on the Reason for the Event
If you're just planning a simple get-together at home,[link widoczny dla zalogowanych], it's best to focus on providing comfortable and inviting surroundings. Too many times people actually dread entertaining friends and family members,[link widoczny dla zalogowanych], because they feel as though their house is never quite clean enough or their hostess or host skills are not good enough. Instead of focusing on the things that aren't quite perfect,[link widoczny dla zalogowanych], pay attention instead to the things that matter most. If you are calm, relaxed and able to have a good time at your own event, chances are your guests will automatically have a good time, too. It's also important to note that it's not against the rules of entertaining to simply order takeout food instead of fussing over cooking the food yourself. In fact, by doing so you'll save on both cooking and clean-up time, leaving yourself more time to actually enjoy the party.
It's often far too easy to get overly wrapped up in the event preparations,[link widoczny dla zalogowanych], while losing track of the purpose for the event itself. For example, if your parents are coming to visit and you haven't seen them in a long time, chances are they are going to be more interested in visiting with you instead of focusing on what kind of dinner you are serving. Once you're concentrating on the primary focus of the event,[link widoczny dla zalogowanych], it will be much easier to plan the other details. For example,[link widoczny dla zalogowanych], a simple buffet-style dinner might work best for casual events where conversation and good times are more important. In fact, you might want to save yourself some of the work of cooking the entire dinner by planning a potluck dinner. Understanding the reason for the event can also make it easier to plan your menu and even your guest list.
If you're planning a more formal event, there are naturally going to be a few more things to do. However,[link widoczny dla zalogowanych], by creating an itemized plan well in advance,[link widoczny dla zalogowanych], you'll feel better prepared and less stressed. Make a "to-do" list that itemizes the various things you'll need to do each day leading up to the big event. If you break the larger planning process up into easily managed small tasks, you'll be ready in time without rushing around at the last minute. It's also important to remember that every detail doesn't have to be perfect,[link widoczny dla zalogowanych], even when planning a formal event. After all, it's usually the enjoyable portions of the day or evening that guests will remember, not the insignificant small details that didn't go quite as planned.
Planning Tips for Elegant Affairs
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.