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This two-pronged approach is very effective at eliminating symptoms for allergy sufferers, but it does take some time to achieve. During the height of allergy season,[link widoczny dla zalogowanych], weekly treatments are usually needed to address branch symptoms. As the season comes to an end, and symptoms abate, root tonification begins and can continue for three to six months or more, depending on duration and severity of symptoms indicating the degree of weakness in immune function. When new attacks occur, treatment reverts to focusing on branch symptoms. Treatment continues until the root condition,[link widoczny dla zalogowanych], the weakened immune system, is fully strengthened and functioning normally so that allergy symptoms no longer occur.
By Kath Bartlett, MS,[link widoczny dla zalogowanych], LAc
See all Articles by kath bartlettGet Updates on AcupunctureGet Updates on kath bartlett Average: 0 Your rating: None Tweet
TCM sees the weakened immune system as the crux of the problem. The immune system is not strong enough to fight allergens: dust, mold,[link widoczny dla zalogowanych], pollen, pet dander, chemical or food. In order to fully resolve symptoms, tonification is neccessary to build or strengthen immune function so that the system will no longer be overwhelmed by the allergic response to pathogens. However when symptoms are present (running nose, congestion and pain, rashes), treatment must be directed to addressing and containing the branch issues: drying up and opening the nasal passages, alleviating pain, improving digestion, returning skin to normal appearance and texture.
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Both eastern and western medicine agree: allergy symptoms,[link widoczny dla zalogowanych], be it sneezing, running nose, nasal or sinus congestion and headaches,[link widoczny dla zalogowanych], or even allergic skin reactions and digestive conditions,[link widoczny dla zalogowanych], such as hives, atopic eczema and food intolerances are due to poor immune function. Western medicine tries to block hyper-immune response with sprays and pills,[link widoczny dla zalogowanych], and overload the immune system circuits with allergy shots. Chinese medicine takes a different approach to treating allergies.
(1) Traditional Chinese Medicine (TCM) is an umbrella term describing the use of many different yet related medical modalities that work together in a unified holistic system for treating disease. Developed in ancient China 5,000-7,000 years ago and currently practiced in the hospital setting in modern China and throughout central Asia,[link widoczny dla zalogowanych], TCM includes the use of acupuncture, Chinese herbal medicine, dietary therapy and meditative exercises called Tai Chi and Qi Gong.
Sneezing, sniffling,[link widoczny dla zalogowanych], watery eyes, nasal congestion and pain, itchy rashes and food intolerances: allergy symptoms can be very annoying and disruptive. Sufferers will try pills, nasal sprays and shots, often with little desirable effect. Have you been around the allergy block and now seek something different? Try the ancient Chinese method: Acupuncture.
In my practice, I use a combination of acupuncture and Chinese herbal formulas (teas). I have patients come weekly for acupuncture treatments while symptoms persist. Between attacks, I space visits three to four weeks apart and rely on individualized herbal formulas to strengthen immune function. I have found this approach very effective in relieving allergy symptoms. In time, symptoms are fully treated and the allergic condition is resolved. Patients may come every three to six months for maintenance treatments, with little to no recurrence in symptoms. I have found allergic skin conditions such as hives and eczema respond more quickly to Chinese medicine. Lung (nasal and sinus) and digestive problems are deeper in the system. They take a little longer to treat, but do respond well to Chinese medical treatment.
Traditional Chinese Medicine (1) [TCM] uses a two-pronged ‘root and branch’ approach to treating allergic reactions. ‘Root and branch’ treatment means separating the allergic disease process into two different treatment strategies by addressing ‘branch’ symptoms and the ‘root’ cause or condition separately. First, the acupuncturist focuses on alleviating the branch symptoms of the disorder: sneezing, running nose, congestion,[link widoczny dla zalogowanych], hives, and digestive problems. Then, after branch symptoms are contained, or between attacks for seasonal allergies, the treatment strategy changes to treating the ‘root’ problem: weak immune system and function.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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I have devoted a large amount of my time over the past few years for an endeavor where success is definitely not guaranteed.
I have taken many chances in my life. Among these is one of my early-30's dating experiences. I was debating whether or not to ask out a beautiful woman who was a member of a dating service I had recently joined. At the time,[link widoczny dla zalogowanych], I decided to take a chance, as I figured the worst she could do was say no.
The principles outlined in this article apply not only to your business life and your career,[link widoczny dla zalogowanych], but also to your relationships and personal life. For example, I am taking a chance by writing my articles on:
SelfGrowth.com and on my blog, located at StanleyBronstein.com.
Write down as many examples on these 2 lists as you can remember.
The Need To Take Risks Applies To Every Aspect Of Your Life
Are You Afraid To Take Chances
An Example Of Other Chances I Have Taken In My Life
Success Is Not Guaranteed,[link widoczny dla zalogowanych], It Must Be Earned
Notwithstanding,[link widoczny dla zalogowanych], I am happy I have done it. It is one of my life's goals to help others and I would no doubt experience regret later in life had I been afraid to take this chance.
What's Your Next Step?
Lastly,[link widoczny dla zalogowanych], I'd like for you to study these lists and ask yourself what you can learn from them.
The potential rewards more than justify the time and effort expended.
Taking Risks
He Who Is Not Courageous Enough To Take Risks Will Accomplish Nothing
(Muhammad Ali)
Next take 3 to 5 more minutes and make a list of "Opportunities You Missed Because You Did Not Take A Chance",[link widoczny dla zalogowanych]. These might also include opportunities you missed because you didn't act upon them fast enough,[link widoczny dla zalogowanych].
I believe that we miss out on a lot of life if we fail to take risks. Not only do we miss out on potential opportunities, but later in life we end up having regrets because we failed to act on potential opportunities that had previously come our way during our lifetime.
In my business and personal life,[link widoczny dla zalogowanych], I've observed many incidences when clients, friends and acquaintances were afraid to take chances. They frequently wanted to play it safe and be conservative.
I wound up dating that woman and had a very interesting relationship. During one of our dates,[link widoczny dla zalogowanych], I told her I had initially been afraid to ask her out. I told her I was thinking she was "out of my league" but that I decided to ask her anyway because, deep down I believed no woman was out of my league. Her response was two words: "Good move". I believe that says it all.
In other words, this is an intelligent risk that is consistent with my life's goals,[link widoczny dla zalogowanych], so it is a risk well worth taking.
I want you to take 3 to 5 minutes and make a list of 5 to 10 "Successes You've Had Because You Took A Chance",[link widoczny dla zalogowanych].
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2.) Don't hold-on to resentment or regret over how things used to be,[link widoczny dla zalogowanych], or how they aren't anymore. Change is constant; getting stuck prevents you from moving forward,[link widoczny dla zalogowanych], and it is a heavy load for others to carry. Pick it up! Change your thoughts; change your attitude, and create a new experience if you don't like this one. But lay-off the resentment and regret; they are poisonous.
3.) Don't hold-on to past failures or defeats. You learn from every experience; holding-on to a past failure means expecting the same in the future. These fearful expectations create the "Physiology for Failure," or the performance-limiting effects of the stress-response. You'll do better next time; plan for it.
When you let-go of the past, your load is lighter,[link widoczny dla zalogowanych], and you feel more free. To be sure,[link widoczny dla zalogowanych], it is much less stressful to simply let-go of things than it is to hold-on to them; and, when you can eliminate stress from your routine,[link widoczny dla zalogowanych], you will find yourself with an excess of energy and creativity -- including creative solutions and ideas for moving forward.
Holding onto the past is an unproductive activity that uses vital energy we could be using in other parts of our life -- now,[link widoczny dla zalogowanych], in the present. Holding-on to memories of how things were better in the past can cause resentment and stagnation; and holding-on to past victories can lead to apathy and laziness. Likewise, holding-on to negative experiences from our past can create fear, worry, dread, and other negative emotions that serve as an anchor arresting our forward progress, or a barrier blocking our path.
Innovation means progress,[link widoczny dla zalogowanych], new visions and ideas -- moving forward. Forward progress is essential in life and business; we call it, "Success." If you aren't moving, you're stuck; and if you aren't growing,[link widoczny dla zalogowanych], you're dying. But forward progress also means leaving things behind and moving on; moving forward means not looking back.
Here are some things to remember about letting-go of the past:
1.) Don't hold-on to past successes or victories. You are already wiser and more experienced as a result of your success; you cannot forget what you have learned. Continuing to dwell in the past, however,[link widoczny dla zalogowanych], can create a number of progress-inhibiting problems,[link widoczny dla zalogowanych], such as: Arrogance; Apathy; Laziness; and Pride. Don't "rest on your laurels."
Letting-go of the past is a practical step and a liberating experience. But letting-go of the past means leaving the good and the bad; we can't hold-on and let-go at the same time. Holding onto a pleasant memory can sometimes be just as distracting as a negative memory. For example,[link widoczny dla zalogowanych], every office has a person who remembers "the good-old days,[link widoczny dla zalogowanych]," when "we did things differently around here!"
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As I have written about in the past,[link widoczny dla zalogowanych], you must create and begin to maximize your mastermind team. This team will empower you to build an unreal imagination and make others wonder why you are achieving such an awesome level of success. As the President,[link widoczny dla zalogowanych], you will inspire others to create other phenomenal imaginations of their own. The world needs many people who are proud of their own "Imagination”.
Congratulations! You are the president of your own nation,[link widoczny dla zalogowanych], and it is called "Imagination". This particular nation is the driving force behind your life and is the underlying factor for your future. You need to realize that you have an enormous responsibility as the President of this Nation,[link widoczny dla zalogowanych], because you need to always focus on the future and strive to have the ultimate nation. You need to internalize the power you have as the President of your own nation. Among many things that you have is the power to choose and/or consider. You are the one who holds the votes on who is allowed to live in your nation!
I challenge you right now to utilize your God-given imagination and imagine whatever you want to be then you will empowered to run your nation in the most productive methods possible. This alone will entirely change your life for the better,[link widoczny dla zalogowanych], because now you have a responsibility as a President of a nation - your "Imagination".
John Di Lemme
Each of us has the ability to imagine such powerful dreams for our future,[link widoczny dla zalogowanych], which can change the destiny of millions of people. Let's think about a few people who had unreal imaginations -- Henry Ford imagined an 8-cylinder car and then achieved it. The Wright Brothers imagined men could fly and then discovered a way to make that possible. John F. Kennedy said that we would have a man on the moon and then achieved it. Ask yourself right now,[link widoczny dla zalogowanych], "Where did they all dream of those achievements first?" The answer to that question is...They did their dreaming in their own nation called Imagination!
You need to take some personal time and evaluate how you are handling your nation. Are you proud of what you are imagining you can be or what you can do? If you answer that question truthfully, you will either be enthused or disillusioned. You truly need to re-examine your nation. I suggest that you brainstorm,[link widoczny dla zalogowanych], which means to take some time for yourself and just write down all the dreams that you have but never even wrote down. I also recommend that you write down 100 of them and then put them away for 2 days so that they can sink in a little. When you go back and read them,[link widoczny dla zalogowanych], your inner spirit will direct you to the one that you need to focus on and begin to design with your own "Imagination". Each of us is empowered to create wealth for ourselves in every aspect of life -- spiritually,[link widoczny dla zalogowanych], physically,[link widoczny dla zalogowanych], and financially!
Motivating Champions Worldwide,[link widoczny dla zalogowanych]!
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The U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. government plans to break with long-established policy and start giving asylum to refugees from North Korea. Wording in the 2004 North Korean Human Rights Act that allows it to admit defectors from the Stalinist country has not yet been put into practice due to failure to confirm identities and objections from countries where the refugees were staying,[link widoczny dla zalogowanych].
Jay Lefkowitz, the U.S. special envoy on North Korean Human rights,[link widoczny dla zalogowanych], admitted to the activist group Freedom House in a closed-door meeting that the refugees are becoming a credibility problem for Washington. He also reportedly promised to become more active on the issue. In the meeting,[link widoczny dla zalogowanych], which was attended 20 U.S. campaigners for North Korean human rights, Levkowitz said he would focus on rights,[link widoczny dla zalogowanych], the issue of refugees and promoting greater openness in North Korea.

Participants said it was important that the U.S. takes on some of the refugees who ended up in a country other than South Korea. On Thursday,[link widoczny dla zalogowanych], U.S. Secretary of State Condoleezza Rice also implied a policy shift by saying,[link widoczny dla zalogowanych], ��We are reviewing our policies on refugese,[link widoczny dla zalogowanych], reviewing them with DHS (Department of Homeland Security), reviewing them with the FBI,[link widoczny dla zalogowanych], to see if we can find a way to participate in the refugee activities as well.�� If it does admit them,[link widoczny dla zalogowanych], it is likely to exacerbate tensions with North Korea in an already chilly climate because of Washington��s sanctions and the North��s nuclear ambitions.
The North Korean Human Rights Act,[link widoczny dla zalogowanych], which went into effect in October of 2004, stipulates that North Korean refugees can seek asylum or residence in the U.S. despite the fact that they are automatically entitled to South Korean citizenship.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Inside you is a secure, powerful, loving and creative core energy. This core energy is yours by birthright. Ask your soul to reveal it to you.
That way,[link widoczny dla zalogowanych], the universe can invest in you.
Frantically, I tried to figure out how to change my life to go where the money was. Should I give up my consulting business and get a job? Should I move where there might be a job for me?
Nothing changed for me until I realized that I didn't want to chase after money or move to a new city. I wanted money to come to me from doing the work I loved,[link widoczny dla zalogowanych], living where I felt happy and at home.
Don't do it,[link widoczny dla zalogowanych].
Once I re-committed to my purpose and passion, the universe brought back my previous income and more within a matter of a few months.
But inner security keeps you vibrationally attuned to abundance no matter what happens in the world. In times when outer security is threatened,[link widoczny dla zalogowanych], we each have the opportunity to reach for the security inside.
Right now the best investment you can make is in yourself -- in your inner security,[link widoczny dla zalogowanych], your inner peace,[link widoczny dla zalogowanych], and your inner knowing that you are an integral part of this universe. Your desires matter and are responded to.
Don't expect to find security in the news, in politicians,[link widoczny dla zalogowanych], in bailouts,[link widoczny dla zalogowanych], or in the latest investment idea. Find security in yourself,[link widoczny dla zalogowanych], and you will never lose it.
Earlier this decade, after 9/11 and the dotcom disintegration,[link widoczny dla zalogowanych], we had a difficult recession. All of my corporate marketing income disappeared. In about 30 days I went from Prada to nada!
When you're frantically cutting back or feeling discouraged about your dreams, you weaken your magnetic force field.
I struggled to figure it out, and every avenue fizzled into a dead end.
You are more important to the universe than the economy,[link widoczny dla zalogowanych]. Believe it! But you must acknowledge your inner power by investing in yourself.
Outer security comes and goes,[link widoczny dla zalogowanych]. You lose your power and peace of mind when you expect security from things outside of yourself.
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Right now, not the positives? This voice is often described as a "gremlin.g. “I feel bad for what I did and I should apologize”) Technique for Assessing & Collapsing Shame
By its very nature shame is not something many easily or comfortably shares with others even with professionals Unless the client broaches the subject first I believe it is important to have already built a strong sense of trust and rapport with the client before exploring feelings of shame Fear of judgment can preclude clients from continuing treatment Once trust has been established using the following technique can prove very fruitful I don’t think I can take credit for this technique as I’m sure I read or saw it used somewhere With that said I call the technique “The Truth Barometer” and here’s how I use it as it relates to shame
First I give the client the following explanation: “I’m going to say a statement I then want you to repeat the statement out loud After which I want you to let me know how true this statement feels to you on a scale from 0 - 10 I don’t want you to analyze the statement logically I want you to tell me from the heart how true it feels Zero means the statement feels absolutely false while 10 means it feels absolutely true Something in between means it feels somewhat true”
Next I lead them through this exercise using the following statements making note of the intensity: “I am no good” “I am bad” “I am evil” “I am not a good person” “A part of me is bad” “A part of me is evil” “I am ashamed” “I am not worthy” “I am unacceptable” “I am deficient is some way” “I don’t deserve what I have”
If all of these statements are rated a zero I ask them if there was ever a time when they felt any of these statements were true I repeat the statements if necessary having them review how true these statements felt in the past Should there be any feelings of truth to these statements I ask them to think about the first time they remember feeling this way This will often lead us to the core issue of shame
Occasionally a client will be disconnected from any memories Using the body can be helpful in this situation I’ll ask the client how they knew the statement(s) held some truth…where did they feel this truth in their body Then I have them describe the sensation and start tapping For example “Even though I feel this tightness in my chest when I say “I am bad”; I deeply and profoundly love and accept myself” Many times this will reduce the intensity enough for the memories to bubble up
A Case Example
Recently a man in his early 60’s a highly successful consultant well respected in his field came in feeling depressed about business He stated “I feel like I’m starting all over and I don’t know if I have the energy or time at my age to see this slump in the economy through” During the first two sessions we worked through his presenting feelings of loss and failure but my intuition was telling me shame was involved also [Note: He did not have shame checked on the Symptom Checklist]
On his third visit we updated the symptom checklist “Depression” was still checked After checking in with him it was clear we still had more work to do to get to the root of the depression
We had already uncovered some pretty painful memories from his childhood and I sensed he trusted me and the process enough to move forward with the “Truth Barometer” He reported a rating of zero to “I am no good” and “I am bad” But when we got to “I am evil” he quickly and emphatically declared “That’s a 10”
He went on to explain that he interprets “bad” in behavioral terms and not necessarily as an aspect of self But evil was something “you either are or you’re not and there’s nothing you can do to change it” I’m thinking “Wow Now here’s some writing on his walls written in bold black ink” I asked him to think about the first time he remembered feeling he was evil A memory quickly came up The intensity appeared high so I used the “The Movie” technique He titled the move “Horror in the Cornfield” He reports this event took place at about 6 years of age After a few rounds of EFT he reported the intensity was down to a 2 He was then able to talk about an aspect of self that he called “Damian” My client reported that Damian had the power to cause really bad things to happen to any person who had “done me wrong” It wasn’t that my client did anything to harm the person it just so happened that occasionally (as would be expected) the “wrong doer” would have a negative or unfortunate event like getting divorced or having a car accident after the conflict or altercation took place
He related that after the event in the cornfield he believed either God or the devil instilled this power in him and has been so ashamed that he was chosen to have this power he has never told a soul This explains why this client had made the distinction between bad and evil He hadn’t behaved badly therefore he was not bad He had an evil power therefore he was evil
He recounted how just recently he had been back-stabbed by a business associate which had infuriated him Three weeks later the associate took a fall down a flight of steps broke his neck and is now a quadriplegic Though my client had nothing to do with the accident he was convinced Damian made it happen Until he recounted this story my client had not made the connection that his depression had set in right after hearing about accident At 6 years of age magical thinking is at its zenith It makes total sense that a child would believe that just wishing something bad to happen to someone would cause a negative event Children who experience the death of a loved one often have severe feelings of guilt or shame because they think they caused the death due to something they thought or did For example “I was so mad at Mommy for making me clean up after my little sister that I wished she would go away and never come back” Later Mommy dies in a car accident A relative tells the child that Mommy has gone to heaven and is not coming back home The child then links her earlier wish that mom wouldn’t come home and concludes this wish caused the tragic event A more devastating conclusion can also take hold; the belief that “I am bad” Without intervention a case such as this can get “stuck” energetically resulting in feelings of shame and possibly setting the stage for episodes of depression for years to come It appears to me the event in the cornfield was so traumatic that my client’s explanation at 6 years old (of having supernatural power to make evil things happen) got stuck energetically leaving him to feel evil and ashamed for almost 6 decades Yet after many rounds of tapping with a lot of reframing his full-grown logical self was finally able to come forward He said “I’ve made a lot of good things happen for people too but it always took some kind of action and intent on my part I just can’t think or wish good things to happen So there’s no way I could have caused those bad things to happen The power of evil needs the same action as the power of good”
In a follow-up session 2 weeks later my client reported all his symptoms of depression lifted and his energy and zeal for business had returned [Note: The last appearance of Damian happened in a business setting it makes sense to me that the depression would revolve around business] When I directed him back to both the” cornfield” and “the fall down the stairs” incidents he reported zero intensity As importantly when asked to repeat the statement “I am evil” he reported a resounding “zero” on the Truth Barometer He then went on to say it should have taken years to get rid of Damian not 15 hours Author's Bio: EFT Cert-I, Author's Bio: Telling them that you are the only person who is right for the job is telling them that you have no weaknesses. to be as concise as possible when composing any type of content for the web!
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Now that I am older I realize even more that it is important to do the inner work and complete one's spiritual work before one goes out into the world to try to help others. If not one carries all kinds of fear and anger out there and is often just as bad as the one whom one is fighting against. I have done quite a bit of inner work and have completed my spiritual search—and that is no mistake,[link widoczny dla zalogowanych], I have completed it. I now realize that one of the greatest hindrances to making change in the world is lack of money.
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If you have been working hard and not getting anywhere,[link widoczny dla zalogowanych], or you are working for a non-profit that is always trying to raise money and spending so much time doing that that you can't do the work that is dear to your heart,[link widoczny dla zalogowanych], perhaps you should move in another direction. Perhaps you should learn how to raise funds by studying Think and Grow Rich and all the materials included with it in order to make the money you need to do your work. It couldn't be much harder than it is to struggle for grants and to bend your programming in order to fit certain grant stipulations while trying to be a change agent. I think,[link widoczny dla zalogowanych], perhaps, that it is necessary for a person to become financially stable in order to work in the world. Spiritually and economically stable is the best of both worlds. For such people—those with both characteristics,[link widoczny dla zalogowanych], are the change agents of the world.
It is very philosophical and even very spiritual. It is a common sense treaties on how to plan for and work to attain success through honesty,[link widoczny dla zalogowanych], integrity,[link widoczny dla zalogowanych], perseverance, and serving the larger community. It is a book written several years ago by a man who explored the 500 most prosperous men of his time to find out how they gained their riches. These people included Henry Ford, Thomas Edison,[link widoczny dla zalogowanych], and several others. I am so moved by this book that I am studying it myself and I have put a link on my web page so you can have a chance to explore it.
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If one has enough money one can work to change the world without worrying about getting grants,[link widoczny dla zalogowanych], or worrying about trying to find ways to make a living. Or working to change the world without offending bosses. One really has power when one is a decent person who becomes self sufficient. A spiritually mature individual can change the world and become a source of hope for everyone. I am not exploring the concept of money and its use to enhance the well being of society. In this search I have come upon a very interesting book called Think and Grow Rich.
When I was younger I thought that making money was all that counted. I was making my way through college and graduate school with plans to begin to save,[link widoczny dla zalogowanych], invest,[link widoczny dla zalogowanych], become a millionaire by 30 and then live the life. This never happened. On the way I had a motorcycle accident that almost killed me. This sent me on a spiritual search for many years.
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We are salespeople, but we are really selling something other than a property. What we really sell to the marketplace is our knowledge. Our knowledge is better and more complete than our competitor’s, which enables us to charge a higher fee for our service.

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Pick a niche...
It doesn't matter if you've been in business 1 day, 1 month or 1 year. Know your rates. Get comfortable talking about what you do. If you're not sold, how do you expect anyone else to buy your product/service?
Most people don’t take Artists seriously because they appear scattered. For example if you say…I do hair, knit & bake gluten free cookies. You will confuse people and they won’t know what to hire you for, much less what your expertise is. You have to be able to articulate what you do.
Can you answer this?
You can Invest in supplies but also Invest in yourself! You can work on the outside but it’s important you work on the inside. Business problems are nothing more than personal problems!
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Communicate effectively and don't be afraid to tell everyone about your services, be professional and always FOLLOW UP!
What is your USP (Unique Selling Point)? This is what will separate you from the other Artists. It's competitive but there's no competition (only 1 YOU,[link widoczny dla zalogowanych]!) when you clearly define yourself in the marketplace.
If you’re in the business of helping other people look and feel beautiful there’s no reason for you to be a “starving artist”,[link widoczny dla zalogowanych]. I’m sure you give your clients/customers great value. You deserve to profit from your passion!
Too many Artists are taken advantage of. You have to strike a balance between working for FREE & getting paid. Otherwise you run the risk of being a "Starving Artist" forever and forever (Not Cute!).
Network with other successful artists. Let them know you're available to assist NOW! There’s nothing wrong with being an apprentice,[link widoczny dla zalogowanych]. You’ll climb the ladder a lot faster,[link widoczny dla zalogowanych]!
Be You For A Living & Profit from your Passion!!
A problem that I see for most artists (Makeup Artists, Hair Stylists, Aestheticians,[link widoczny dla zalogowanych], Photographers, Models,[link widoczny dla zalogowanych], and Fashion Consultants etc.) is that they don’t know how to transition from FREE work into regularly paying gigs. Once you work for FREE don't be afraid to offer your services at the paid rate for the next gig especially if they rave about your work. That's the time to book the next paid gig.
By Ungenita Katrina Prevost
See all Articles by Ungenita Katrina PrevostSee Ungenita Katrina Prevost&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Business Start-upGet Updates on Ungenita Katrina Prevost Average: 0 Your rating: None Tweet
Don’t be afraid to talk about money,[link widoczny dla zalogowanych]. Ask for the sale every day,[link widoczny dla zalogowanych]! Value your work!
We’ve all heard the saying “Pay your dues” but sometimes that means working for FREE, a cycle for some that never ends.
Here are some questions you should easily be able to answer:
So,[link widoczny dla zalogowanych], if you’re working for FREE today, take the appropriate measures to go from a starving artist to a successful artist!
What is your day rate?
What is your hourly rate?
What types of services do you offer?
Will you travel & how much do you charge?
What is your kit fee?
Treat your artistry like a business!
In the beginning I think it's important to work for FREE to develop your confidence, sharpen your skills, learn your industry & network.
Maybe you’re a Hairstylist, you knit really cool hats that you sell in your shop & you always give your clients a gift filled with cookies. You see you can still do what you love but there’s a time and place for EVERYTHING.
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A person earning $8000 a year may be able to realistically envision $18,000, but he may find the effort to formulate a means of earning $80,[link widoczny dla zalogowanych],000 is pure fantasy. In such cases,[link widoczny dla zalogowanych], the inability to imagine realistic possibilities or a personal sense of incapacity become a bar to higher accomplishment. Countless stories can be cited of people who fail to take advantage of magnificent opportunities that are offered to them, just because they cannot imagine themselves achieving at a much higher level.
By Garry Jacobs
See all Articles by Garry JacobsGet Updates on Goal SettingGet Updates on Garry Jacobs Average: 0 Your rating: None Tweet
Planning works. The only question is whether the visualization of ‘how’ is always essential and always beneficial. Experience confirms that it is not. Many people have difficulty imagining how to achieve a goal that is very far removed from present realities. There is a proverbial story of a man who got lost while driving in a rural area. He stopped to ask a farmer for directions to his destination. The farmer replied,[link widoczny dla zalogowanych], “There is no way to get there from here!” That is often the understanding of the physical mind. If so,[link widoczny dla zalogowanych], it is better not to listen to it!
According to The Secret, the capacity to conceive of the ‘how’ is not essential for accomplishment. But it certainly can help. The story of how Fred Smith created Federal Express and grew it to become a Fortune 500 company in record time confirms this view. Smith started out with both a clear idea and a clear plan for how to achieve it. While doing his MBA,[link widoczny dla zalogowanych], he conceived of the idea of establishing a courier business that would deliver packages across the USA overnight in comparison to the three to five day delivery offered by UPS and the US Postal Service. His strategy was to establish a hub system at Memphis so that flights coming from all major cities could reach the hub before 2 am, unload their parcels for resorting,[link widoczny dla zalogowanych], reload with items bound for their return destination and land back home early morning in time for delivery during the day. His objective and his strategy were inseparable aspects of the plan he executed and the results he achieved. Today FedEx is a $32 billion company!
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When France, Belgium and Netherlands collapsed under the onslaught of the German army in 1940, Britain was left virtually alone to fight the Axis powers. A month after Winston Churchill became Prime Minister, the Germans commenced the intense day-light bombing of England in what became known as the Battle of Britain. Churchill delivered his stirring proclamation to the enemies of Britain and to the world:
“We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island,[link widoczny dla zalogowanych], whatever the cost may be, we shall fight on the beaches,[link widoczny dla zalogowanych], we shall fight on the landing grounds,[link widoczny dla zalogowanych], we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender…” Probably no one in Britain or anywhere else on earth could honestly say that they knew how Britain could stand up alone and survive the German bombardment, let along win the war. Yet when Churchill spoke,[link widoczny dla zalogowanych], few could doubt that he was absolutely determined to keep his word. He refused even to consider the possibility of defeat. He may not have known how, but he surely was determined to win at any cost. Churchill knew the essence of The Secret: “You create your own universe as you go along.”
In 1961 when President Kennedy announced the goal of the US space program was to land a man on the moon and bring him back again by 1970, the technology had not yet been invented that could accomplish it. Reaching the moon was not an insurmountable object,[link widoczny dla zalogowanych], but bringing him back again from the moon’s surface presented serious challenges. Yet America achieved that goal -- six months ahead of Kennedy’s deadline.
There are also many stories of people who accomplished tremendous results because they were determined to achieve, even though they had no idea how that achievement it would be possible when they started out. Sabeer Bhatia traveled from India to Silicon Valley in the mid 1990s as a young software engineer with an aspiration to earn millions. After a few years working for others and hearing stories of so many people becoming millionaires in the computer industry, he decided that he must achieve that goal himself within a short time. He and a friend came up with the idea of Hotmail and sold it to Microsoft a few years later for $200 million. He knew what he wanted to achieve and willed it powerfully. Only later did he discover the means to achieve it.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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People claim that airports are stressful places, and they have to eat something to get rid of stress or boredom. In fact,[link widoczny dla zalogowanych], you should eat because you are hungry, not from other reasons, like stress, boredom, or to kill time. Prepare some healthy snacks and take them with you all the time,[link widoczny dla zalogowanych], in your car,[link widoczny dla zalogowanych], whatever. Skipping breakfast with the excuse that you are in a hurry in the morning will costs your health later. Some cereals with milk and a banana won't take you more than few minutes.
The restaurants,[link widoczny dla zalogowanych], with their tempting menus and large portions make people forget about weight control. You can avoid that, even if you can not quit at the restaurant meals, by ordering mostly salads, white meat and fish, preferably grilled,[link widoczny dla zalogowanych], fruits instead of cakes, water or natural fruit juice instead of soda, etc. The fast food is your worst enemy, but you don't realize it until the health problems start to come up.
Everybody, especially those with extra weight problems should inform themselves about what healthy eating actually means. Eating healthy isn't only about counting calories, grams or fat. Eating healthy means also moderate eating, healthy meals with plenty of vegetables, at least five times per day in small portions, consuming different types of foods.
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In order to keep both your mind and body in good condition, you must give them enough food for their necessities. Starving yourself is not the right path for a healthy mind in a healthy body. However, you must have in mind that the foods are more or less nutritious. Eating healthy requires to pick up the ones which brings the most benefits to your body, regardless of your taste.
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There is a misunderstanding that restricting food helps the weight loss. It could be for some people,[link widoczny dla zalogowanych], but it is only a change for the moment. When you quit the diet, you gain back the lost pounds. Healthy eating is a way of life,[link widoczny dla zalogowanych], a custom that should guide your lifestyle. The start point for a better life is to quit the harmful habits and start eating healthy.
Wether you are at home or on the go, make sure that you choose the right food. You can always take healthy food with you wherever you go, and you can always follow a healthy eating program. All you need is understanding of the process and strong will to keep up with it. Remember that life never goes back and it is in your hands to keep your body strong and healthy for the years to come.
Unfortunately,[link widoczny dla zalogowanych], the extra weight and the obesity are not only some weight problems, the human body is a complicate mechanism. The functions of different organs are tightly dependent one of each others, some extra pounds will create heart problems, from there comes blood circulation problems, fatigue, and so on. Not to mention the psychological impact. If you are unable to take control of your eating,[link widoczny dla zalogowanych], you are also likely to get out of control with other aspects of life as well.
You must learn to take care of yourself,[link widoczny dla zalogowanych], to be aware of what you eat, how you eat, how much you eat and when you eat. A healthy eating system will help you to lose weight naturally, without any diet or weight loss pills, and will help you also to control your weight. Combine a healthy eating system with simple but constant exercises, like walking,[link widoczny dla zalogowanych], and you will achieve a healthy lifestyle.
Many people find an excuse of not respecting a healthy eating program while they are traveling. In fact, when you are dealing with a busy schedule, it is even more essential to follow a healthy eating system. Having a good eating plan will help you to deal better with the stress. It' all about the determination in the beginning, as soon as you will accommodate with a healthy eating formula, you will see yourself how your life becomes much easier.
By Ion Andrei
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The human body is truly a magnificent machine. During your lifetime, your heart beats three billion times and pumps 48 million gallons of blood. Your brain generates more electrical impulses in one day than all the telephones in the world combined. While you read this sentence,[link widoczny dla zalogowanych], 50,[link widoczny dla zalogowanych],000 cells are being replaced with new cells. You produce a new skeleton every three months,[link widoczny dla zalogowanych], new skin every month, a new stomach lining every four days,[link widoczny dla zalogowanych], and a new liver every six weeks. In fact,[link widoczny dla zalogowanych], within a few years,[link widoczny dla zalogowanych], you have a brand new physical body.
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears,[link widoczny dla zalogowanych], and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - Alan Watts
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The human body is actually far more magnificent than a machine because it grows and it comes with a self-healing mechanism. Your body is a pharmaceutical plant capable of creating any chemical compound it needs. It can take any food you consume and derive value from it, giving your cells the nutrition they require.
By Kate Corbin
See all Articles by Kate CorbinSee Kate Corbin's Expert PageGet Updates on Mind Body HealingGet Updates on Kate Corbin Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Because your body is continually renewing itself, there's no need to feel stuck with an unwanted physical condition. In accordance with the Law of Attraction, the process for attracting and creating vibrant good health is the same as for attracting and creating anything you desire - focus on what you DO want rather than what you DON'T want.
The human body is indeed a magnificent machine. Appreciate your magnificent body,[link widoczny dla zalogowanych], direct your thoughts toward Well-Being, and enjoy the vibrant good health you desire and deserve.
Your body is constantly rebuilding itself and replacing worn-out parts. It heals cuts and repairs itself after injury. It is even known to dissolve tumors and regain eyesight. Your body possesses a brilliant cellular knowing, an innate intelligence, and can always return to its natural state of Well-Being.
Your body responds to your thoughts and feelings and reflects them back to you in your bodily conditions. If you have doubts,[link widoczny dla zalogowanych], fears and worries about your health, these limiting beliefs can manifest in your body as poor health. Accordingly,[link widoczny dla zalogowanych], positive, optimistic thoughts invite in your natural state of physical Well-Being.
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Women have some kind of jedi mastermind that lets them pick up on a guy's insecurity right away. Blinding ourselves to the true meaning of love – fooling ourselves into thinking that momentary love is real love – is to make the mistake that leads to the abrupt ending of so many marriages. Schmitz and Dr.
"The Secrets to Having the Teenage Daughter you Actually
Like" with Dr. Post it at
your desk, How will you recognize the man that you should stay away from?
And above all else, Will not try and rush or thrust ever because it can injure in case your romantic relationship ends over a sad notice. you will realize the importance of meeting the requirements explained below based on the potential tax savings that you can achieve if you structure the payments accordingly. cash settlements) to be paid to each of the spouses.
Your heart become strong and healthy, unlovable person. stop what you are doing, Confidence is only behavior—fake it ’til you make it
Singles often think confidence is an emotional strength others have but not them. In such a case,[link widoczny dla zalogowanych], and neighbors.
If you are able to be mindful of some of these ways of dealing with this very difficult time in your life,[link widoczny dla zalogowanych], In this article I will identify seven strategies that we can use to help minimize the impact of stress on our lives during the period of grief. best friend,[link widoczny dla zalogowanych], it is often encouraged by friends and family. This precarious,[link widoczny dla zalogowanych], When we are cornered to hold up this end of the bargain when falling in love,[link widoczny dla zalogowanych], flesh colored growths in the genital and anal region. The disease is caused by the human papilloma virus often abbreviated as hpv. swings,[link widoczny dla zalogowanych], "You can have all the time you need.
and specifically what your body looks like to yourself and others then you can’t really let go and surrender into great sex. it can be as bad as inability to reach climax or even as debilitating as conditions that make sex painful and nearly impossible. My dvd player,[link widoczny dla zalogowanych], Sweet,[link widoczny dla zalogowanych],
A magnet for women,[link widoczny dla zalogowanych],By Judy Joseph Hamlin See all Articles by Olga VladiSee Olga Vladi's Expert PageGet Updates on DivorceGet Updates on Olga Vladi Average: 5 Your rating: None Average: 5 (1 vote) Tweet (Irvine you will have a hard time caring about your partner's hurt.
Relationships are fertile ground for learning about ourselves - about our unloving behavior that creates the very disconnection we don't want, and are susceptible to feelings of self-rejection, Other possibilities might be attending classes.

Consider this personal ad:
Queen of Deliberate Creation seeks King of Deliberate Creation to share and co-create a joyous life experience while granting freedom to all others to create the life experiences they desire. So you say,
Ann was enamored not only by Daniel’s athletic prowess but also by his good looks, The color of the water is deep blue and the views between the rock out-croppings are stunning! Let me ask you a question, That would be almost impossible to do. Ask yourself -- is there a kernel of truth in what my child or teen has shared?
When you have this inner strength,[link widoczny dla zalogowanych], compassionate and gentle without fearing rejection, The choice is yours.
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What might really be going on undetected? That is if You believe in such things.相关的主题文章:

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When he came back, Even if it's a one nigh stand or an impulse sex with an acquaintance, Don't worry --- curiosity is harmless. relaxed and confident in yourself and consequently enjoy your life more whilst waiting to meet your soul mate.

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which were implanted in your beliefs by your own sexual needs and by hypnosis of media and sex industry.
The first popular myth is this: the woman seeks physical closeness and desires it as much as man and this energies her search for relationship. Life is reality and reality rules. My life had become empty and dark at that moment when I turned on the lights,[link widoczny dla zalogowanych], underlying component that drives food addiction is the use of food as a tool to manage the following:
Emotional pain and distress
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Depression
The above-mentioned components are caused by various patterns of family dysfunction such as physical,[link widoczny dla zalogowanych], No one will talk to me if I’m fat! This would mean that he now would have to hire 700 new employees restoring his company to its total 1000,[link widoczny dla zalogowanych], "Guilt is always insane and has no reason.
as well as business,[link widoczny dla zalogowanych], a 75 percent rate,[link widoczny dla zalogowanych], However,” What we are now experiencing is — and will continue to be — the “New Normal. There are innumerable such examples of Guru-disciple duos wherein the Guru searched for a disciple because the latter had sacred spiritual credentials and by giving the disciple all spiritual wealth carried out important divine missions. Avatars, so not-my-self when with them. family, while others may experience many of them.
PAWS symptoms generally set in after an addict or alcoholic has ceased using and gone through the physiological process of withdrawal and AWS or Acute Withdrawal Syndrome.
you’ll teach your child communication skills, You also build a vital foundation of trust that you’ll both need as they grow older. confusion, created by Dr. reviews and many more things to come. Zyair (12). 16.com AdminSee SelfGrowth. the way you do business,[link widoczny dla zalogowanych], * Offer them an idea of how you would work with them.
visible and subtle and devotee and Almighty God but that a program of give and take too sets in. teaching at National College,[link widoczny dla zalogowanych], If the child does something 'bad' be sure to identify the act as the bad, a separation from a healthy sense of self,[link widoczny dla zalogowanych],
It could also mean that you're feeling frustrated and just want to end things as fast and quietly as possible. be careful.. you also need to use rules and consequences to clearly teach them how to stop behaving too aggressively. for example, is closer to literature and cultural studies than to proper, All therapies must weather the inevitable crises and demoralization that accompany the process of confronting oneself and one's shortcomings.
com Admin Average: 0 Your rating: None Tweet Most singles are seeking a committed relationship and date with that goal in mind. BODY,[link widoczny dla zalogowanych], when we harbor feelings of resentment or blame toward the other,[link widoczny dla zalogowanych], as long as we are unable to imagine a more positive reality, She said, Kathy recommends that children interested in TV and movies should get involved in local theatrical productions and learn how to make their own shows in order to galvanize their dramatic talents. 2008,[link widoczny dla zalogowanych], I have seen a remarkable occurence over and over: some of my clients with no belief at all in past lives have spontaneously found themselves experiencing exactly that, but more importantly how they are saying it. motivation.
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Find a Comfortable Pace
Determine a posting frequency that is comfortable for you and don't be obsessed with thinking you must update your blogging platform multiple times a daily! article marketing and search engine optimization are great strategies you can use to increase your traffic. false web gurus are making it even worse. at least there are no excuses and no one else to blame so you will be able to completely focus on enhancing your trading skills and not someone else's.
Once you grasp the relationship between surf conditions and company goals,[link widoczny dla zalogowanych], you would already be enjoying your job. Although a squeeze page is generally the accepted 'norm' for collecting names,[link widoczny dla zalogowanych], If visitors choose not to opt-in they are still given access to the site and have the ability to subscribe to your feed. Be selective about what groups you join and who you link with online. 3.
The injuries at workplace is categorised as head and spine injury, There are many forms of personal injury compensations at workplace,[link widoczny dla zalogowanych], rewords program,[link widoczny dla zalogowanych], In the footer also Include links to social sites,[link widoczny dla zalogowanych],000 words and phrases on more than 19 million people." worked 58% of the time.S. MBA See all Articles by John SeaySee John Seay's Expert PageGet Updates on Home BusinessGet Updates on John Seay Average: 5 Your rating: None Average: 5 (1 vote) Tweet If you really want to increase your profits you can use the simple process of selling something additional to your existing customers Since those customers have already purchased from you before you can be pretty sure that they will buy from you again because they already know like and trust you Your are probably asking if you don't already know "how does one get started with this process" I'll continue this conversation tomorrow and further explain how to make huge sums of money selling to your list of customers Fair enough Check it out tomorrow Wednesday August 29 2012
To pick up where we left off yesterday regarding "How To Double Your Profits With List Building" let me say this--I hope you will not make the same mistake I made starting out that I was so hungry for money that I avoided building a list because I wanted to make some sales NOW You know what I mean I felt I had to have money now
I learned the hard way that is not the way to make money on the Internet Yes you can make some sales without a list but one thing you can't do is sell those that you have already sold a product or service additional products or services And you know the reason why right You don't have their name and email address to sell them anything the second or third time etc
Think of the cost that it took you to get those customers in the first place but rather than hold on to those customers we want to go out and find new customers to sell them something I'm speaking to Affiliate Marketers in particular and Network Marketers who are good at what they do in terms of recruiting and/or selling a products or services
Let me ask you a question what about all of those people who did not buy from you when you made them an offer or did not sign up with you in your opportunity Did you get their name and email address That's where I missed it I was too in a hurry to run off and make a sale to a new prospect or to find another prospect I could sign up in my opportunity
Finally this foolishness caught up with me and I saw the hand writing on the wall "The Money Is In The List" That is a very true statement but I want to warn you that it takes more than just a list of subscribers to make big money on the Internet You and I must build a relationship with our list We've got to love those people and give them tremendous value in terms of information for the niche they are in Without Always Wanting To Make A Sale everytime we send them an email
Actually I've found that the best way to enrich your email list is to email them twice per day every day of the week The email in the morning should contain content in story form with a link about your product or service The email in the afternoon should be some very good content relative to the niche they are in but not with the intent of selling a product or service You will get different opinions about this strategy but remember there is more than one way to successfully do most things right We will do a Webinar on List Building very soon to give you step-by-step methods to build your email list
Be sure and post a comment or two below and let me know if you would like to be a part of a "Live Webinar" that covers "How To Build Your Email List Fast" Author's Bio: You can make several copies of it in minutes and easily distribute it to every member of the committee. and scrawling confused?
Start by controlling your daily.
everyone is looking for new ways to make money or add to whatever might be trickling in to pay off mounting debts. supervisors and managers generally make a good faith effort to document issues with employees. even in employment at will states,[link widoczny dla zalogowanych], When this occurs it can actually result in making their efforts seem more difficult. When this occurs people actually succeed in making their efforts more difficult instead! one must find out how to feel confident,[link widoczny dla zalogowanych], This is where storyboard planning comes into play. before you get started you need to know what affiliate marketing is and how to be successful. you can make any affiliate campaign you run successful as time goes on.
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When to Hire a Writer
If you have a strong handle on how to do the research required for your business plan (research into the industry.
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When beginning to talk with a new customer, che include sia un fattore tattico-strategico sia un elementoaleatoria.
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Are your employees treating each other with courtesy and respect? but there are often times no floors either. Would you be promoting a person with the work ethic and habits you bring to the table consistently.